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Yoga Instruction, Group Classes, Workshops & Private Lessons
 
 
 
WORKSHOPS

 

Godfrey Devereux is coming over to Cyprus this summer to present an in depth workshop which will truly deepen your yoga practise. Places are strictly limited so book your place today!


Godfrey

 
Biography

Godfrey has been practicing yoga since 1973 and teaching since 1977. Founder of the Life Centre, London, yoga programme he is perhaps the most significant and influential yoga teacher in Europe, having trained hundreds of international yoga teachers, and published four popular yoga books, including the ground breaking ‘Dynamic Yoga’

He is known for his originality and clarity of teaching. He has developed an entirely pragmatic, comprehensive and effective organisation of the yoga method that allows it to be taught with remarkable simplicity and effectiveness. This method, based on natural principles of learning and teaching, allows yoga to be taught from the body so as to access the deeper unity (yoga) of mind body and spirit. Completely free from ideology and dogma it is an approach that works by inviting intimacy with the natural functioning of the human bodimind.

The workshop consists of:

  • The Art of sensitivity – How to apply sensitivity and non aggression to your yoga practice
  • The Art of Movement – How to move smoothly from one posture to another
  • Clarifying the core Bandhas – How to internalise your awareness, generate, contain and transform heat and energy.
  • Applying the Bandhas to the legs and arms – How to support the core Bandhas
  • Applying the Bandhas to extensions, forward bend and backbends – How to support the core Bandhas
Vinyasamerasys practice class 2.5 hours - This Practice Sequence releases and strengthens the back, while loosening the hamstrings. It improves the mobility of the spine and pelvis while developing deep core strength. The series focusses on strengthening backbends and forward bends and includes xandranamaskar and inversions.



Vinyasadandasya practice class 2.5 hours - This Practice Sequence establishes deep, strength in the core spinal muscles, while opening the supporting joints of the upper and lower body. The series focusses on extensions and rotations, and includes xandranamaskar and inversions. It is a maintaining practice that provides deep nourishment to body and mind, and promotes good posture and longevity. 

Benefits:

This workshop will provide you with the tools to gain a deeper knowledge of yourself through yoga practice.
Workshop dates: Friday 26th – Sunday 28th June
Yoga practise classes; Monday 29th June and Thursday 2nd July  
Venue: The PT Studio Larnaca
Cost: €375 for full weekend early bird special 
         €425 for weekend with master classes 
         €45 per master class or €80 for two
There will be an early bird special for bookings made before April 30th. A  reduction of €50 for the weekend and weekend with master classes. A €50 deposit is needed to secure your place and we will offer a payment plan to spread out the cost.
Contact the workshop directors for more information and to book your place:

Rachel Petrou and Nadia Kyriakidou   
Contact Rachel 96477780 rachelspetrou@cytanet.com.cy
Contact Nadia 99529993 the_studio@cytanet.com.cy
www.theptstudio.com